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Personal Skincare The Advantage of Medical Aesthetics Anthem Chiropractic offers medical Aestheticians for the prevention of aging and facial rejuvenation. This can be accomplished through our various acid peels, microdermabrasion, and topical vitamin delivery. Microdermabrasion, which provides a gentle and effective, mechanical exfoliation of the skin. The applicator delivers a steady stream of fine crystals directly onto the skin- stimulating the production of collagen and elastin. The old surface is removed, leaving the skin smooth, fresh and rejuvenated. Benefits include improved skin tone, refined pores, as well as fine line and hyperpigmentation(sun damage) reduction. Microdermabrasion can also help control acne breakouts. Acid peels consist of Alpha and Beta Hydroxy Acids. The peels can be individually tailored to your skin type/ needs and layered from light to medium strength. Peels increase cellular production and enhance the production of collagen and elastin. The peels can also be an effective alternative to Microdermabrasion for the treatment of acne. Although light peeling can occur in 2-3 days, there is no downtime associated with Microdermabrasion or Acid Peels. All treatments performed are followed with topical vitamin delivery for maximum benefit and minimal irritation. A full line of skincare products is also available. Chiropractic Philosophy The chiropractic perspective on health and disease emphasizes two fundamental concepts: 1) the structure and condition of the body influences how the body functions and its ability to heal itself; and 2) the mind-body relationship is instrumental in maintaining health and in the healing processes. Although chiropractic shares much with other health professions, its emphasis and application of philosophy distinguishes it from modern medicine. Chiropractic philosophy gravitates toward a holistic ("total person") approach to healing which combines elements of the mind, body and spirit and maintains that health depends on obedience to natural laws, and that deviation from such laws can result in illness. Widespread Use of Chiropractic Care The increasing interest in alternative forms of care has caught the attention of several health associations and government agencies. A 1993 study in the New England Journal of Medicine reported that "The estimated number of visits made in 1990 to providers of unconventional therapy was greater than the number of visits to all primary care medical nationwide," and chiropractic was among the most frequently used non-medical therapies. A followup report published in the Journal of the American Medical Association in 1998 found that the use of non-medical treatments had increased significantly since the 1990 survey, with "overall prevalence of use increased by 25%, total visits by an estimated 47%, and expenditures on services provided by practitioners of alternative therapies by an estimated 45%." Of the survey respondents, one in nine (11%) had used chiropractic care within the previous year. Healthy Tips for a Healthy Spine The following tips can help you take better care of your spine: 1) Make sure you have a firm mattress that keeps the spine aligned and supports the spine's natural curve. The best sleeping positions are on your back or side. 2) When standing for extended periods, rest one foot on a small stool to maintain spinal curvature and relieve pressure. The knees should be bent when bending forward. Low-heeled shoes may help by maintaining spinal curvatures and cushioning your weight. 3) Use chairs that promote good posture and support your back. Placing a lumbar support in the lower portion of your back may help support your spine's natural curve. Readjust the seat of your car so that your knees are level with your hips. 4) When bending forward, bend at the knees and hips, but keep your back straight. This will help to keep your spine's curvature in proper alignment. When lifting, keep your spine straight while using your legs to do most of the work. Hold the objects being lifted close to your body to keep the weight on your spine to a minimum. The ABCs of Subluxations Chiropractic adjustments are very helpful in correcting subluxations and restoring optimal health. Vertebral subluxations are displacements of the spinal bones (vertebrae) that can cause stress to your spinal cord and nervous system. Subluxations may be caused by poor sleeping habits, poor posture, strenuous exercise, injuries, auto accidents, sports, slips or falls, and in some cases, the birthing process itself.